Tofu and Chicken Burger is softer and lighter alternative to traditional Japanese hambagu. Here, we pan-fry patties of ground chicken, shiitake mushrooms, and tofu to juicy perfection and top them with a teriyaki-style glaze. It makes a delicious weeknight dinner.
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In Japan, this dish is simply called Tofu Hambagu (豆腐ハンバーグ), but that could create a little confusion to vegetarian readers. So, I named this recipe Tofu and Chicken Burger.
For Tofu and Chicken Burger, we use ground chicken and tofu to make the patties. If you are not a big tofu fan, you might be surprised that you won’t probably won’t notice the use of tofu in the patties. They are lighter, softer, and juicier and the best part is that it’s healthier and economical!
Despite being a low-calorie healthy dish, Tofu Hambagu is also easy to put together. You can make a quick teriyaki-style glaze that goes on the burger but you can make it even lighter by pouring the ponzu sauce (storebought or homemade recipe).
With the salad, steamed rice, and miso soup, my weeknight meal is complete!
Other Tofu Recipes to Try
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Tofu and Chicken Burger
Ingredients
For the Tofu Chicken Patties
- 5 oz medium-firm tofu (momen dofu)
- 3 green onions/scallions
- 3 shiitake mushrooms (stems removed)
- 1 knob ginger (1 inch, 2.5 cm; peeled)
- ¾ lb ground chicken thigh
- 1 large egg yolk
For the Seasoning
- 1 Tbsp sake
- 1 Tbsp potato starch or cornstarch
- 1 tsp toasted sesame oil
- ½ tsp soy sauce
- ½ tsp Diamond Crystal kosher salt
- ⅛ tsp freshly ground black pepper
For the Slurry Mixture
- 1 Tbsp water
- 1 Tbsp potato starch or cornstarch
For Cooking and Garnish
- 1 Tbsp neutral oil (for cooking)
- 10 shiso leaves (perilla/ooba) (julienned; for the garnish)
Instructions
- Gather all the ingredients. In a small bowl, whisk together the sauce ingredients: 3 Tbsp water, 2 Tbsp sake, 2 Tbsp soy sauce, and 2 Tbsp mirin. In another bowl, whisk together the slurry mixture of 1 Tbsp water and 1 Tbsp potato starch or cornstarch. Set them aside.
To Make the Patties
- Drain 5 oz medium-firm tofu (momen dofu) for 15 minutes. You can stand the tofu container on its side like shown below or wrap the tofu with a paper towel and place a heavy object on top to press. You could also microwave the tofu wrapped in a paper towel for 30 seconds or so (depending on the microwave). You will only need 5 oz (142 g) tofu here, so with the leftover tofu, you can make Tofu Miso Soup.
- Mince 3 green onions/scallions, 3 shiitake mushrooms, and 1 knob ginger. In a large bowl, combine the drained tofu, green onions, shiitake, ginger, ¾ lb ground chicken thigh, and 1 large egg yolk. Mix it all together with your hands. Then, add the seasonings: 1 Tbsp sake, 1 Tbsp potato starch or cornstarch, 1 tsp toasted sesame oil, ½ tsp soy sauce, ½ tsp Diamond Crystal kosher salt, and ⅛ tsp freshly ground black pepper. Mix until well combined and the mixture is sticky.
- Pinch off 2 inches (5 cm) from the mixture. Toss the ball from one hand to the other about 5 times to release the air; otherwise, the meat patties will crack during cooking from trapped air inside the patty. Then, form it into an oval-shaped patty. Repeat forming the rest of the patties. We will have to cook the burger right away as the tofu will start to release moisture.
To Cook the Patties
- In a nonstick frying pan, heat 1 Tbsp neutral oil over medium heat. You may need two frying pans or to cook in batches. Gently place the burgers in the pan and fry until golden brown on one side, for about 5 minutes, without flipping or moving them around. After 5 minutes, flip and lower the heat to medium low. Cover and cook for 10 minutes or until cooked through.
To Make the Sauce
- While cooking the burgers, in a small frying pan or saucepan, add the sauce mixture and bring it to a boil. Then, add the slurry mixture to the sauce and mix it all together. When the sauce thickens, turn off the heat and set it aside.
To Serve
- Transfer the cooked patties to a plate and pour the hot teriyaki-style glaze over the burger steaks. Top with 10 shiso leaves (perilla/ooba) (julienned) and serve.
To Store
- You can keep the leftovers in an airtight container and store in the refrigerator for up to 3 days or in the freezer for 2 weeks.
Hi Nami! I can’t wait to try this recipe…do you think it would work as well with firm or extra firm tofu as opposed to medium-firm tofu? (I’ve had a hard time finding medium firm at my local grocery stores). Thanks so much!
Hello, Anna. Thank you for trying Nami’s recipe.
Firm tofu might be used, but the burger texture would be hard. You can mash the firm tofu and soften it with a little water or dashi before being combined with other ingredients.
We hope this was helpful!
Hi Nami! Can I do this with beef as well? Would it just be a 1 to 1 substitution or do I have to modify the quantity or cooking time? Etc
Hi Hana! Thank you for reading Nami’s post and trying her recipe!
Yes, you can make this dish with ground beef (1:1 substitution) and follow the recipe, however, if you like a lighter, softer texture, please feel free to reduce the amount of ground beef.
We hope this helps!
I made this dish adhering as closely as I ever could do to the recipe. Really, perfectly. It was very very tasty. I wish I had made a double batch because there was nothing to save. This is a lovely way to have a little meet that is a little bit diluted by non-meat items. Absolutely a winner. I made some Japanese rice and a cucumber salad to accompany it. I might have to make it again tomorrow night.
Hi Jessica! Thank you very much for trying Nami’s recipe and your kind feedback!
We are so happy to hear you enjoyed Tofu and Chicken combi!
Happy Cooking! 🤗
very yummy burger:)
Hi Jia,
Thank you very much for trying this recipe and for your kind feedback!🙂
My husband wasn’t a fan of the consistency, so I will try using less tofu next time. Like the idea of using ground turkey. Want to try the agedashi tofu recipe next.
Hi Diane! Thank you so much for your feedback! Maybe too fluffy for your husband’s taste. 🙂 Hope you enjoy the agedashi tofu recipe!
Hi Nami! Does this recipe need the egg for the meat/tofu mixture to stick? My son is allergic to egg so was wondering how that would change things if I omitted it. Thank you!!
Hi Julie! Egg helps to bind the meat/tofu together and to make the patties fluffier. You can use a few tablespoons of panko as a binding agent. 🙂
Soft patty with crispy surface
Hi N! Thank you for trying this recipe and for your feedback!
Lovely. Made these as part of a bento themed picknic dinner. They were very popluar. Thank you so much!
Hi afra! Thank you so much for trying this recipe! So glad everyone enjoyed it! Thanks for your kind feedback. 🙂
Hi Nami, i tried out this dish tonight as i am on a diet program so trying all your healthy dish.
I followed your ingredients as per stated above, i do not have Konbucha so i substituted it with salt instead in both the Seasoning & the Sauce.
However, both the meat and sauce turned out to be on the salty side. Is this dish suppose to be relatively salty in taste? Or should i add in some sugar or mirin at some point?
Hi Jackie! Thank you so much for your feedback. After I read your message, I rechecked my original recipe. Mirin should be included in the sauce because I usually make this sauce with sake + soy sauce + mirin/sugar (each recipe I change the portion around but these three is usually the key). I’m so sorry you had to try the sauce without sweetness. I apologize for my mistake and I’ll be more careful when I type the recipe.
Again, thank you so much for notifying me and I’m so sorry about the salty sauce!
Hi Nami,
No worries about the saltiness. I will try again with the updated recipe.
Your recipes are always easy for beginners like me and always turn out yummy! Looking forward to more recipes from your posting.
Thank you!
Thank you so much, Jackie! xo 🙂
Nami, I’d like to draw your attention to this recipe again. I think it needs some revision. I made it last night and the burger’s are excellent! However, the sauce part is very confusing. In the recipe you mention “add the starch mixture”. I’m not sure what mixture that is since it is not mentioned in the recipe before that step, and there is no starch listed in the sauce ingredients section, so I just guessed maybe it’s the 1 tbsp of water and 1 tbsp of starch that is listed in the first set of ingredients (I had already put these into the burger though as well… so I just mixed up more). I mixed those together and added them to the rest of the sauce ingredients. It immediately turned to jelly. Very very thick. I had to keep adding water to make the sauce thinner (I probably had to add almost 1/4 of a cup, and ended up having to strain out chunks that wouldn’t dissolve). So, something seems off about the sauce recipe here. I think it is simply missing the amounts of water and starch to mix before putting it into the sauce.
If you could check it and fix it I’d really appreciate it! The sauce definitely did not work by using the amount of starch and water that I did…
Hi Lion! Thank you so much for trying this recipe and for your kind feedback. I just went through the recipe and updated the recipe. This post is very old (2011!) and it’s worth reshooting the recipe and improve the post sometime in the near future. 🙂 I put the ingredients into the sub-categories so it’s easier to understand (since the slurry mixture (starch and water) was included in the recipe and that was a bit confusing). I apologize for making it very hard to understand. Hope this updated version is slightly better. But I definitely need to update the images…
Thank you! I hope you can try making the sauce again soon to double-check b/c I think 1 tbsp of starch in the slurry might be too much. That’s what I used and it became very solid. 🙁 Maybe it depends on the type of starch though! I used potato starch.
Hi Lion! That’s right, you mentioned that. Thanks for reminding me. Usually potato starch to water ratio is 1 to 1. If it’s beginner, it’s recommended for 1 to 2. Since this has liquid sauce, 1 to 1 “should” work. But since this is the old recipe, I’d like to reshoot this recipe. 🙂
Hi Nami, I’ve just found out your blog a few days ago and I already tried one recipe(honey soy sauce chicken). It was awesome! and i think i want to try a lot more. but i have some questions for you. Since I live in SF too, just wondering where can you get Shiso leaves and ground chicken in the city? I didn’t try to look for Shiso yet but i can’t find ground chicken anywhere. Another question is can i use the zaru soba dipping sauce for tempura dipping sauce or tempura dipping sauce for zaru soba dipping sauce? becauce the japanese restaurant i work at, they use the same sauce for zaru and tempura. Anyway, thanks for all delicious recipes. I’m your big fan now :)..
Hi Jik! I’m glad you liked the honey soy sauce chicken recipe! 🙂 You can get shiso leaves in any Japanese market. In SF, Nijiya in Japan town sells shiso leaves. I also heard that Korean supermarkets sell shiso too. In Japanese market, I think it’s around $1.20 for 10 shiso leaves.
About zaru soba dipping sauce and tempura sauce, you can use the same sauce, but usually dipping sauce is stronger and tempura sauce is more diluted. Warm noodle soup is more diluted than dipping sauce, and noodle soup is close to tempura dipping sauce.
If you buy a pre-made Mentsuyu (noodle soup base) bottle, usually it says the ratio for zaru soba dipping sauce, noodle soup, tempura dipping sauce, etc. I usually make tempura sauce and mentsuyu separately. Mentsuyu recipe coming up (hopefully this month), but tempura dipping sauce is here:
https://www.justonecookbook.com/recipes/vegetable-tempura/
Hope that helps! 🙂
Hey! I’ve just finished making this dish! PERRRFECT!! I hate regular tofu, but you know? I don’t mind it at all here! a little bit variation that I made : I added a little bit more sugar, and omit all the sake and mirin (I don’t have it here in Indonesia :(), and substitute it with salty soy sauce and pepper, and a little bit of worchestire sauce. oh, and I don’t use a different pan, I use the pan that still have the used-oil-and-goodness from the hambaagu. it tastes just like steak sauce, so yummy!!! Thank you very much for this idea, I love it I love it I love it!!!
Hi Paw! Thank you so much for trying this recipe! I’m so happy that you could still make this dish with a great substitution option. Thank you so much for writing your feedback. I really appreciate it! 🙂
Hi Nami, I’m a new fan of yours 🙂 I just cooked this this morning and my wife and toddler really enjoyed it! I think it speaks alot to your taste in ingredients that I actually made several mistakes in preparing it, but it still turns out delicious anyway. Thank you for this great website!
Also I can’t believe no one mentioned that they have kung fu panda tofu at your area… that’s impressive
Hi Andi! Thank you so much for trying this recipe and writing your feedback! I’m glad to hear your family enjoyed it.
Ha! Kung Fu Panda tofu! Yeah it’s the promotional one for the movie I think. That was the only kind available during that time. Today I get the same brand of tofu and it has now The Croods. I don’t even know what it is, but I think it’s a new kids movie. I tried to get one without, but expiration was too close. 😉
konichiwa! i just recently discovered your site and was intrigued by this recipe… combining ground chicken and tofu was a great idea…tried it out last night with my own little twists and they turned out so tender and light….i’ll be making this again, for sure. by the way, i think a really great alternative to konbucha, is powdered dashi–i even managed to find a brand that didn’t contain any msg. anyways, arigato for the inspiration!
Hi Akiko-san! Thank you for trying this recipe! Substitute of MSG-free dashi powder is a great idea! I’m glad you found MSG-free dashi powder. I can find it but I heard it’s not available everywhere yet. I’m happy to hear you enjoyed this recipe. Thank you for trying! 🙂
IS there a subsitute for Konbucha, that I can put in this recipe? or can I leave Konbucha out?
Hi lele! You can leave the konbucha out. Maybe add 1/4 tsp salt more. 🙂
I used turkey in these as well. Big hit.
Hi Furbear! Thank you for letting me know. I’m glad you liked this recipe! 🙂